Played ultimate frisbee tonight for 2+ hours. I sprained my ankle after about 20 minutes, but played for at least another 1 3/4 hours on it. Now it hurts really bad.Ok I didn't play for 1 3/4 hours on it. It was more like half an hour. But trust me it was enough to really screw up my ankle. It also convinced me and Amy, that I should take it easy until after the wedding.
Last year I managed to sprain both my ankles in one game of Ultimate. I left the game early. It took me a long time to recover. You don't realize how helpful limping is until you've hurt both legs and can't do it.